areas of focus
At Reflection Centre, we offer a wide range of services tailored to the various seasons of life. Browse below to discover the support that fits your needs. Not sure where to start? Contact us, and we’ll help guide you in the right direction.
Are you ready to take the next step in your journey toward self-awareness and healing?
Are you longing to reconnect or work through hurt with your partner?
Are you navigating the complexities of separation and looking for support during this transition?
Do you want to connect with others and share experiences in a supportive group setting?
Within a nurturing and supportive environment, individual therapy offers a safe space for you to define and explore goals that you define.
Treatment specialization includes:
Select a treatment above to learn more
Our team of therapists are trained in Imago Relationship Therapy, The Gottman Method, Emotionally Focused Therapy (EFT), Relational Life Therapy (RLT)-Terry Real, providing couples an opportunity to learn and integrate new skills, including enhancing communication and cultivating empathy, to help foster growth and healing within their relationship.
Treatment specialization includes:
- Couples counselling
- Blended Family Support
- Premarital counselling
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With compassion and non-judgment, our specialized therapists are committed to providing support for individuals, families, and co-parents as they navigate the complexities of separation and divorce.
Treatment specialization includes:
- Collaborative Divorce
- Parenting Plan Evaluations
- Divorce & Mediation
- Parent/Co-Parenting Coaching
- Individual counselling for children/adults involved in high conflict divorce
- Parenting Coordination
- Voice of the Child reports
- Reunification/ Reintegration
- Supervised Access
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We offer seminars, workshops and group therapy sessions on various topics relating to Mindfulness, Emotional Management and Psychotherapy.
our story
WHAT YOU CAN EXPECT FROM US
Reflection Centre, a counselling and mediation centre was opened in 2004. Our purpose in creating the collective was to build a network of professionals committed to making an inspired contribution to family and personal growth. We work extensively with families and individuals working through conflict and trauma and assist families through separation and divorce on many levels.
We are dedicated to guiding you through the difficulties that may be limiting your experiences of life. Our therapists walk alongside you, helping you identify and resolve the obstacles in your path. With a range of services—including therapy, mediation, coaching, group therapy, and workshops, we create a safe and nurturing environment tailored to your unique journey.
Official winner of the Barrie Advance Readers’ Choice Awards 2023 in 3 categories
- Bereavement Counselling
- Marriage, Family & Individual Counselling
- Best Mental Health Consultant-Deborah Alton
