Pain Reprocessing Therapy (PRT)

Understanding Pain Reprocessing Therapy (PRT) Chronic pain can profoundly impact daily life. At Reflection Centre, therapist Jessica Kuehl offers Pain Reprocessing Therapy (PRT), an evidence and neuroscience-based approach that helps individuals reshape their responses to pain.

PRT begins with educating clients about the neuroscience of pain, reducing distress and uncertainty. Through evidence-based psychotherapy, clients can process emotions tied to their pain and past experiences in a supportive environment.

Mindfulness plays a vital role, helping to rewire the brain and foster a sense of safety, which can alleviate anxiety and enhance emotional well-being. Techniques like Somatic Experiencing further support this process by regulating the nervous system and reducing pain signals.

Gradual exposure to movement allows clients to reassess activities as “safe,” creating positive experiences that promote healing.

If you’re dealing with chronic pain, reach out to Jessica Kuehl at Reflection Centre for a free 10 minute phone consultation to explore the possibility of Pain Reprocessing Therapy and begin your healing journey.