Mental Health During COVID-19
We are experiencing a tremendous amount of concern regarding the uncertainty of the COVID-19 virus. During this difficult time, we are focused on ensuring our clients have emotional support, factual information and resources. We have compiled a list of a few helpful Mental Health During Covid-19 resources below:
Websites
Children’s Mental Health Ontario: Talking to your anxious child about COVID-19. This article includes recommendations to stay informed, keep routine for children during the time off of school, and encourages parents to be open and honest with the facts about the virus. It also looks at preventative measures and includes links to additional resources.
Canadian Psychological Association: Mental health and coping during COVID-19. This website provides general information about how people may cope with COVID-19. It includes suggestions on how to support those who have pre-existing mental health conditions and provides advice for parents to identify and support children who are stressed about COVID-19.
Centers for Disease Control and Prevention (US):
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Kids Health Coronavirus: What kids can do: Information and tips on how to respond to the virus, written for youth. Provides information on how to prevent contracting or passing on germs to protect each other.
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Centers for Disease Control and Prevention: Resources on ‘what to do when children are anxious’.
Print Resources for Children
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WHO infographic: Helping children cope with stress during the 2019 nCoV outbreak
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Parenting/caregiver guide to helping families cope with COVID-19
Resources provided by ontario centre of excellence for child & youth mental health
