We provide a safe and nurturing place for you to work through your own issues and challenges. We know that increasing your awareness of yourself and your triggers greatly assists you in creating more positive life changes.

Therapy generally starts with an assessment of the issues that are presenting. Using an assortment of tools and learning new skills can help clients of all ages understand their emotions, thoughts and behaviours, which can drastically change one’s life and relationships.

Fees

Some fees may be covered under your extended health benefits plan.

Sliding scale fees (based on income) may be available under special circumstances.