Couples/Marriage Counselling

• Providing couple and marriage therapy as well as divorce coaching, parenting coaching, mediation and arbitration
• Providing counselling to children and adolescents dealing with divorce and separation including group process
  

Anger Management Programs

• Mandated and voluntary programs for anger management and emotional management
• Providing individual and relationship workshops
  

Resource Books

Blowing Out the Darkness, Dr. Dave MacQuarrie

The Dance of Anger, Harriet Lerner

Adolescent Counselling & Coaching

• Providing therapy and assessments for children and teenagers under the supervision of Dr. Carol McMaster
• Providing psychological, ADD, ADHD, psycho-educational, cognitive, vocational, neurological assessments
• Adolescent/Young Adult 12-week group processes

Womens Groups / Mixed Groups

These groups are ongoing weekly support groups which focus on exploring the light and dark sides of our being. As we accept all aspects of ourselves, we discover how to improve our relationships with our self and the others in our lives.

The group functions as a model for honest loving relationships by creating a safe, interactive space to focus on issues of trust, forgiveness, self worth, boundaries, hopelessness and despair.

Individual Therapy

Guiding individuals through issues such as:
• relationship conflict
• abuse (physical, sexual, emotional, verbal)
• depression/anxiety
• bi-polar disorder
• childhood trauma
• anger/emotional management
• PTSD
• divorce/blended families
• infertility
• stress
• confusion/decision making
• shame
• bullying
• work or school related issues